Paul Hasenyager 5:14 row
949
Meters
5:14.2
Time
2:45.5
Pace
49
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 100 |
September 06, 2025 07:58:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 949 | 2:45.5 | 77 | 565 | 18 | 106 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 19 | 106 |
| 5:14.2 | 25 | 4:44.0 | 15 | 352 | 8 | 106 |
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Workout Graph
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