4:48.5 row on March 03, 2007

Dan Apps 4:48.5 row

1,000

Meters

4:48.5

Time

2:24.2

Pace

Calories

Average Watts	117
Calories Per Hour	701

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy 1k 28Avspm 104AvHR F5