Dan Apps 22:33.1 row

5,000

Meters

22:33.1

Time

2:15.3

Pace

295

Calories

Average Watts141
Calories Per Hour786

February 16, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy 5k 28Avspm 125AvHR F5