Dan Apps 18:58.9 row

5,000

Meters

18:58.9

Time

1:53.8

Pace

353

Calories

Average Watts237
Calories Per Hour1115

October 11, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Coasting Downhill ELM 3m40.5s/3m43.9s/3m47.8s/3m51.5s/3m55.2s 28Avspm 168AvHR F7