Nico Stehle 25:45 row
5,713
Meters
25:45.3
Time
2:15.2
Pace
366
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 122 |
March 12, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.3 | 5,713 | 2:15.2 | 141 | 786 | 23 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 18 |
| 25:45.3 | 0 |
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Workout Graph
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