Nico Stehle 30:00 row
6,685
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 124 |
February 28, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685 | 2:14.6 | 143 | 793 | 26 | 134 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 27 | 127 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 27 | 135 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 | 136 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 26 | 131 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 26 | 141 |
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Workout Graph
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