Nico Stehle 30:00 row
6,749
Meters
30:00.0
Time
2:13.3
Pace
409
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 127 |
February 25, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,749 | 2:13.3 | 148 | 807 | 25 | 140 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 27 | 130 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 26 | 137 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 26 | 142 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 | 136 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.