Nico Stehle 30:00 row
6,057
Meters
30:00.0
Time
2:28.5
Pace
336
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 123 |
February 12, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057 | 2:28.5 | 107 | 667 | 25 | 125 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 25 | 123 |
| 12:00.0 | 1,119 | 2:40.8 | 84 | 589 | 23 | 116 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 26 | 127 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 25 | 129 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 26 | 134 |
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Workout Graph
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