Nico Stehle 30:00 row
6,862
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 123 |
February 11, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 25 | 152 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 | 143 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 | 149 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 | 154 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 | 153 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 | 162 |
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Workout Graph
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