Nico Stehle 30:00 row
6,261
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 123 |
February 06, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,261 | 2:23.7 | 118 | 705 | 26 | 127 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 25 | 126 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 26 | 124 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 27 | 128 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 26 | 128 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 27 | 130 |
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Workout Graph
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