Nico Stehle 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 142 |
February 03, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 739 | 26 | 134 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 26 | 129 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 26 | 133 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 | 137 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 26 | 140 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 26 | 135 |
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Workout Graph
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