Nico Stehle 30:00 row
6,114
Meters
30:00.0
Time
2:27.2
Pace
346
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 137 |
January 23, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114 | 2:27.2 | 110 | 677 | 25 | 144 |
| 6:00.0 | 1,002 | 2:59.6 | 60 | 507 | 21 | 129 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 26 | 144 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 26 | 144 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 | 152 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.