Nico Stehle 4:49 row
1,006
Meters
4:49.8
Time
2:24.0
Pace
60
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 122 |
October 17, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,006 | 2:24.0 | 117 | 703 | 21 | 129 |
| 4:49.8 | 1,007 | 2:23.8 | 117 | 704 | 21 | 129 |
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Workout Graph
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