Nico Stehle 30:00 row
7,371
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 123 |
April 25, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,371 | 2:02.1 | 192 | 961 | 23 | 152 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 | 145 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 150 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 24 | 154 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 23 | 156 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 24 | 158 |
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Workout Graph
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