Nico Stehle 10000m row
10,000
Meters
44:43.1
Time
2:14.1
Pace
603
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 124 |
April 10, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.1 | 10,000 | 2:14.1 | 145 | 798 | 24 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 26 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 829 | 25 |
| 9:32.5 | 6,000 | 2:23.1 | 119 | 710 | 23 |
| 8:54.2 | 8,000 | 2:13.5 | 147 | 805 | 25 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 848 | 26 |
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Workout Graph
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