Nico Stehle 8000m row
8,000
Meters
35:27.8
Time
2:12.9
Pace
487
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 123 |
April 08, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.8 | 8,000 | 2:12.9 | 149 | 812 | 24 |
| 7:05.6 | 1,600 | 2:13.0 | 149 | 812 | 26 |
| 7:34.7 | 3,200 | 2:22.0 | 122 | 719 | 24 |
| 6:57.1 | 4,800 | 2:10.3 | 158 | 843 | 25 |
| 6:55.8 | 6,400 | 2:09.9 | 160 | 849 | 25 |
| 6:54.6 | 8,000 | 2:09.5 | 161 | 853 | 25 |
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Workout Graph
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