Jacob DeFebo 1:09 row
85
Meters
1:09.4
Time
6:48.2
Pace
5
Calories
109
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 13 |
| Stroke Count | 15 |
| Drag Factor | 124 |
February 22, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 85 | 6:48.2 | 5 | 317 | 13 | 109 |
| 1:09.4 | 85 | 6:48.2 | 5 | 317 | 13 | 109 |
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Workout Graph
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