Thomas Czubernat v1:00/1:00r...10 SkiErg
2,707
Meters
10:00.0
Time
1:50.8
Pace
193
Calories
155
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,889 |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 44 |
| Stroke Count | 443 |
| Drag Factor | 80 |
March 19, 2025 18:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 44 | 155 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 43 | 146 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 43 | 152 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 44 | 152 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 41 | 154 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 44 | 155 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 43 | 157 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 46 | 159 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 45 | 158 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 44 | 159 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 50 | 164 | |
| r: 1:00 | 17 | ||||||
| r182 |
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Workout Graph
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