Thomas Czubernat 300m SkiErg
300
Meters
1:10.2
Time
1:57.0
Pace
19
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 97 |
December 16, 2024 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 300 | 1:57.0 | 219 | 1052 | 35 | 141 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 37 | 126 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 34 | 143 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 36 | 156 |
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Workout Graph
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