Thomas Czubernat v6:00/2:00r...3 row
4,790
Meters
18:00.0
Time
1:52.7
Pace
340
Calories
159
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,837 |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 123 |
June 04, 2025 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,790 | 1:52.7 | 244 | 1140 | 25 | 159 | |
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 24 | 153 | |
| r: 2:00 | 22 | ||||||
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 25 | 160 | |
| r: 2:00 | 15 | ||||||
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 26 | 165 | |
| r: 2:00 | 10 | ||||||
| r47 |
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Workout Graph
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