Thomas Czubernat v6:00/2:00r...6 SkiErg
3,735
Meters
15:00.0
Time
2:00.4
Pace
244
Calories
151
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 27:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 35 |
| Stroke Count | 502 |
| Drag Factor | 118 |
May 14, 2025 17:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,735 | 2:00.4 | 200 | 988 | 35 | 151 | |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 30 | 156 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 35 | 158 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 36 | 160 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 38 | 147 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | 146 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 139 | |
| r: 2:00 | 13 | ||||||
| r98 |
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Workout Graph
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