Thomas Czubernat v3:00/2:00r...5 SkiErg
3,747
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
153
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,983 |
| Overall Time | 25:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 37 |
| Stroke Count | 557 |
| Drag Factor | 71 |
April 02, 2025 18:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,747 | 2:00.0 | 202 | 995 | 37 | 153 | |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 36 | 144 | |
| r: 2:00 | 162 | ||||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 36 | 152 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 37 | 155 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 38 | 156 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 39 | 159 | |
| r: 2:00 | 18 | ||||||
| r236 |
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Workout Graph
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