Robin Ford 25:09 BikeErg
7,917
Meters
25:09.5
Time
3:10.6
Pace
158
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 46 |
| Revolution Count | 1188 |
| Drag Factor | 101 |
October 13, 2025 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:09.5 | 7,917 | 3:10.6 | 50 | 473 | 46 | 117 |
| 5:00.0 | 1,444 | 3:27.7 | 39 | 434 | 43 | 113 |
| 10:00.0 | 1,564 | 3:11.8 | 50 | 470 | 47 | 114 |
| 15:00.0 | 1,563 | 3:11.9 | 49 | 470 | 47 | 114 |
| 20:00.0 | 1,651 | 3:01.7 | 58 | 500 | 50 | 121 |
| 25:00.0 | 1,654 | 3:01.3 | 59 | 501 | 50 | 123 |
| 25:09.5 | 40 | 3:57.5 | 26 | 389 | 42 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.