Robin Ford 300c BikeErg
11,540
Meters
33:41.6
Time
2:55.1
Pace
300
Calories
150
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 49 |
| Revolution Count | 1658 |
| Drag Factor | 138 |
September 13, 2025 21:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:41.6 | 11,540 | 2:55.1 | 65 | 524 | 49 | 150 |
| 7:10.6 | 2,347 | 3:03.4 | 57 | 495 | 48 | 122 |
| 7:20.9 | 2,363 | 3:06.5 | 54 | 485 | 47 | 148 |
| 7:27.2 | 2,379 | 3:07.9 | 53 | 481 | 47 | 156 |
| 5:50.5 | 2,210 | 2:38.5 | 88 | 601 | 52 | 161 |
| 5:52.5 | 2,242 | 2:37.2 | 90 | 609 | 52 | 165 |
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Workout Graph
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