Kevin Groves v2:00/1:00r...7 row
4,548
Meters
17:00.0
Time
1:52.1
Pace
324
Calories
173
Heart Rate
| Rest Distance | 1,101 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,649 |
| Overall Time | 24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 505 |
| Drag Factor | 227 |
March 26, 2025 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,548 | 1:52.1 | 248 | 1154 | 29 | 173 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 29 | 148 | |
| r: 1:00 | 151 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 28 | 167 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 30 | 172 | |
| r: 1:00 | 159 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 29 | 174 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 30 | 178 | |
| r: 1:00 | 159 | ||||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 30 | 187 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 33 | 191 | |
| r: 1:00 | 155 | ||||||
| r1,101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.