Kevin Groves 20:00 row
4,836
Meters
20:00.0
Time
2:04.0
Pace
314
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 230 |
March 14, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,836 | 2:04.0 | 183 | 930 | 27 | 155 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 24 | 119 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 26 | 144 |
| 12:00.0 | 962 | 2:04.7 | 180 | 920 | 27 | 157 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 29 | 174 |
| 20:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 30 | 185 |
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Workout Graph
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