Kevin Groves 5:00 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
56
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 236 |
March 04, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 129 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 120 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 132 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 131 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 130 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 134 |
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Workout Graph
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