Kevin Groves 30:00 row
6,421
Meters
30:00.0
Time
2:20.1
Pace
373
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 237 |
December 22, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 737 | 25 | 143 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 25 | 127 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 25 | 137 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 23 | 136 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 28 | 155 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 28 | 160 |
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Workout Graph
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