Kevin Groves 5:00 row
1,150
Meters
5:00.0
Time
2:10.4
Pace
71
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 233 |
January 16, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 26 | 117 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 25 | 81 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 27 | 121 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 26 | 125 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 15 | 26 | 129 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.