Kevin Groves 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
68
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 237 |
January 12, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 25 | 123 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 25 | 99 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 26 | 130 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 | 127 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 26 | 132 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 25 | 130 |
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Workout Graph
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