Kevin Groves 5:00 row
1,224
Meters
5:00.0
Time
2:02.5
Pace
81
Calories
107
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 228 |
December 12, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 81 | 28 | 107 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 28 | 89 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 29 | 96 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 28 | 89 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 28 | 119 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 17 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.