Kevin Groves 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
70
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 235 |
December 02, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 25 | 120 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 26 | 100 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 15 | 26 | 120 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 26 | 126 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 | 123 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 15 | 26 | 134 |
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Workout Graph
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