Kevin Groves 5:00 row
1,134
Meters
5:00.0
Time
2:12.2
Pace
70
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 227 |
October 06, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 25 | 119 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 26 | 103 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 26 | 121 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 | 128 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 26 | 122 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 15 | 25 | 124 |
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Workout Graph
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