Kevin Groves 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
72
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 230 |
October 03, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 26 | 136 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 27 | 124 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 27 | 136 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 27 | 139 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 26 | 142 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 | 142 |
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Workout Graph
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