Kevin Groves 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
68
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 223 |
August 26, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 135 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 23 | 115 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 129 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 143 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 145 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 28 | 145 |
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Workout Graph
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