Kevin Groves 5:00 row
1,192
Meters
5:00.0
Time
2:05.8
Pace
77
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 220 |
August 12, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 145 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 122 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | 143 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 149 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 28 | 153 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | 160 |
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Workout Graph
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