Kevin Groves 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
79
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 216 |
August 11, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 27 | 149 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 27 | 131 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 27 | 146 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 28 | 154 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 28 | 156 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 27 | 158 |
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Workout Graph
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