Kevin Groves 5:00 row
1,128
Meters
5:00.0
Time
2:12.9
Pace
69
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 223 |
August 01, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 136 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 27 | 124 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 28 | 136 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | 136 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 143 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 142 |
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Workout Graph
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