Kevin Groves 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
68
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 230 |
July 27, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 123 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 24 | 108 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 119 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 128 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 127 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 134 |
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Workout Graph
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