Kevin Groves v1:00/2:00r...9 row
6,824
Meters
25:00.0
Time
1:49.9
Pace
517
Calories
171
Heart Rate
| Rest Distance | 3,537 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,361 |
| Overall Time | 43:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 224 |
July 25, 2025 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,824 | 1:49.9 | 264 | 1207 | 28 | 171 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 105 | |
| r: 2:00 | 410 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 29 | 166 | |
| r: 2:00 | 418 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 29 | 173 | |
| r: 2:00 | 418 | ||||||
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 28 | 178 | |
| r: 2:00 | 388 | ||||||
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 28 | 181 | |
| r: 2:00 | 390 | ||||||
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 28 | 180 | |
| r: 2:00 | 393 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 28 | 183 | |
| r: 2:00 | 399 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 29 | 186 | |
| r: 2:00 | 385 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 31 | 190 | |
| r: 2:00 | 336 | ||||||
| r3,537 |
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Workout Graph
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