Kevin Groves 5:00 row
1,148
Meters
5:00.0
Time
2:10.6
Pace
71
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 223 |
July 25, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 130 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 103 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 128 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | 137 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 139 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 143 |
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Workout Graph
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