Kevin Groves 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
72
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 221 |
July 23, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 26 | 136 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 26 | 125 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 | 135 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 27 | 138 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 27 | 138 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.