Kevin Groves 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
72
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 223 |
July 22, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 143 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 130 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | 139 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | 146 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | 148 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 156 |
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Workout Graph
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