Kevin Groves 5:00 row
1,132
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 224 |
July 18, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 66 | 27 | 128 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 26 | 115 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 27 | 127 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 27 | 128 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 | 135 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 29 | 137 |
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Workout Graph
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