Kevin Groves 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 219 |
July 16, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 126 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 116 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 126 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 127 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 129 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 25 | 132 |
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Workout Graph
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