Kevin Groves 5:00 row
1,164
Meters
5:00.0
Time
2:08.8
Pace
69
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 217 |
July 15, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 138 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 126 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 139 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 25 | 138 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 142 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 148 |
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Workout Graph
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