Kevin Groves 20:00 row
5,074
Meters
20:00.0
Time
1:58.2
Pace
344
Calories
169
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 224 |
July 14, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,074 | 1:58.2 | 212 | 1028 | 26 | 169 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 26 | 143 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 27 | 161 |
| 12:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 27 | 175 |
| 16:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 27 | 181 |
| 20:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 27 | 186 |
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Workout Graph
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