Kevin Groves 5:00 row
1,225
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
169
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 218 |
July 11, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 | 169 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 154 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 166 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | 173 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 176 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 177 |
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Workout Graph
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