Kevin Groves 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
68
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 217 |
July 11, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 143 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 126 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 143 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 26 | 148 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 149 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 151 |
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Workout Graph
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