Kevin Groves v2000m/3:00r...3 row
3,500
Meters
13:01.0
Time
1:51.5
Pace
253
Calories
182
Heart Rate
| Rest Distance | 1,118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,618 |
| Overall Time | 19:01.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 223 |
July 03, 2025 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:01.0 | 3,500 | 1:51.5 | 252 | 1167 | 29 | 182 | |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1108 | 29 | 178 | |
| r: 3:00 | 568 | ||||||
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 29 | 181 | |
| r: 2:00 | 363 | ||||||
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 31 | 187 | |
| r: 1:00 | 187 | ||||||
| r1,118 |
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Workout Graph
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